Stress is responsible for a growing number of health conditions or ailments, today, including obesity, migraines, and high blood pressure. If you currently deal with exceptional levels of stress, seek care now. Learn how high levels of chronic stress affect you and how you can bring peace back into your life, below.
What Should You Know Now?
Stress affects adults and children of all ages, including athletes, construction workers, and students. Four types of stress exist today: acute, chronic, episodic, and eustress (good stress). Some of these types of stress can wreak havoc on your health, including chronic stress.
Chronic stress is dangerous for many reasons. This type of stress can occur at any stage of your life, but generally occurs after a life-changing event, such as trauma or illness. Chronic stress may come and go or it may plague you throughout your lifetime. Some people experience stress after they experience the loss of a loved one or a failed marriage.
The negative effects of long-term stress can lead to:
- hair loss
- weight gain
- fear and anxiety
- asthma and other respiratory illness
- panic disorder
- heart pain and stroke
If you currently exhibit any of the symptoms listed above, due to untreated stress, take control of your health with the following information.
How Do You Learn More About Your Health?
First and foremost, see a physician at a local medical practice for a detailed body exam. A practitioner can measure your blood pressure levels, glucose levels, and urine to see if you exhibit any ill-effects from stress. Some of the procedures used during the exam can even detect irregularities with your heart valves and blood vessels. If physician practice diagnoses you with stress-related health ailments, they'll start treatment as soon as possible.
The treatments generally used to control stress-related conditions may include:
- cardioversion therapy
- high blood pressure medication
- anxiety medications
- physical therapy
- weight control and diet medications
A doctor may also send you to specialists to help monitor, control, or regulate your stress and condition. If your stress still doesn't reduce after treatment, a physician will look into other possible options for you. Your options may include taking exercise classes, such as yoga and swimming, to relieve the stress on your heart and organs.
You should speak to a medical practice right away if you experience anything else in your life that may increase your stress. A doctor can change your treatments to address the new issues.
You can receive the stress-related exams and treatments you need, by contacting a medical practice today.